Healthy Blogger

Healthy Blogger

Internet is nothing new for us. Moreover, not only the benefits that may be acquired through the Internet, but also the dangers and negative things. Of course we still remember about the case of ABG or fraudulent sales through up. As a blogger, we have to provide benefits to the virtual world. How do I? The first step is to "Be Healthy Blogger. "

Eat and Sleep Computer

Then how do I become a healthy bloggers:

     Avoid excessive use of computers. Besides not good for the eyes, too long sitting in front of a computer is not good for our heart health.
     Eating nutritious food. If nutritional intake is sufficient, surely our bodies have energy and endurance of various diseases.
     Get plenty of rest, no less no more. For adults in general need time to sleep around 6-8 hours.

With good health, we can provide the best papers for presentation in cyberspace.